Archiv der Kategorie: Salate

Apfel-Fenchel-Salat

Publiziert am August 3, 2011 von Charlotte
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Ein erfrischender Sommersalat für den kleinen Hunger! Cashewnüsse rüsten. Apfel und Fenchel fein hobeln. Alles in eine Schüssel geben. 3 EL getrocknete Moosbeeren (Cranberries) und geröstete Cashewnüsse hinzufügen. Für das Dressing: 3-6 EL Kokosnussmilch, Salz, Pfeffer, Cayenne-Pfeffer, 1 TL Honig, … Weiterlesen →

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Kartoffel-Gurken-Salat

Publiziert am Juni 16, 2011 von Charlotte
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Ein erfrischender Salat für heisse Sommertage! Gemüse und Früchte gut waschen. Kartoffeln in eine Pfanne geben. Salz und falls vorhanden ein Lorbeerblatt hinzufügen. Ein Glas Wasser dazu giessen. Die Kartoffeln bei geschlossenem Deckel weich kochen. Die Dauer ist abhängig von der … Weiterlesen →

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Linsensalat

Publiziert am Juni 11, 2011 von Charlotte
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Blumen stimmen fröhlich. Nicht nur im Wohnzimmer auch auf den Tellern setzen die satten Farben Akzente. Wie sagt man doch, das Auge isst mit. Dieser Linsensalat mit Kapuzinerkresse schmeckt einfach toll! Rote Linsen mit doppelter Wassermenge 8 Minuten köcheln lassen. … Weiterlesen →

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Hähnchen-Orangen-Salat

Publiziert am Mai 24, 2011 von Charlotte
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Dieser frische Salat ist perfekt für die heissen Tage im Sommer. Er lässt sich gut vorbereiten. Der Salat eignet sich als leichter Snack für ein Picknick oder ist ideal zum Mitnehmen in der gekühlten Lunch-Box für die Schule oder ins Büro. Hühnerbrust mit Salz und … Weiterlesen →

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