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This salad is great in summer and a perfect snack for a picnic or to carry in cooled lunch boxes for fast meals in the office or at school.
Season the chicken breast with salt and black pepper. Broil in frying pan. Cool chicken. When cooled cut in pieces.
Peel oranges and cut in thin rounds, spring onions and tomatoes in small pieces. Chop chili. Place ingredients in a bowl. Add chicken pieces.
To make honey dressing: Combine 1 tsp. of honey, 4 tbsp. of olive oil, 1 tbsp. of raspberry vinegar, 1 tbsp. of lemon juice, grated ginger, salt, black pepper and orange rind. Sprinkle dressing over salad and toss lightly.
Shopping list, recipe for 4 persons:
Meat: 1 lb chicken breast
Vegetables: 3 spring onions
Spices: 1 chili, 0.5 oz fresh ginger root, salt, black pepper
Fruits: 3 tomatoes, 4 oranges organic, 1 lemon organic
Baking Ingredients: 1 tsp. Honey
Oils, Vinegar: 4 tbsp. olive oil, 1 tbsp. raspberry vinegar
