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Fancy drinks, soups and salads published in the Chef’s Handyman food blog
Chef’s Handyman Green Energy Drink
Healthy and light food is trendy. Especially after Christmas dinners with sweets and heavy roasted ducks and meet! There will be no way out, for the next couple of weeks! The targets are light and healthy meals. Detox and to slim down is the motto until the beach season starts. The goal to reach is a flattering silhouette in the swimming suit, right?
For some it will be a hard way, also for me. Nevertheless I’m sure the posted recipes will make the mouth water.
Emerald green – a tasty power drink posted in the Chef’s Handyman food blog
To make the drink cut the spinach, the kiwis, the avocados and apples in pieces. Add lemon juice, a cup of water and 2 tbsp. of honey. Blend all ingredients. If the mixture will be too thick, add more water.
Fill the drink into glasses and serve immediately.
Shopping list for 4 serves:
Fruits: 3 kiwis, 2 apples, 1 lemon, 2 avocados
Vegetables: 100 g or 3.5 oz. of fresh spinach
Honey: 2 tbsp.
Have a great start into the New Year, yours Chef’s Handyman team.
Outlook of the next post in the Chef’s Handyman food blog: Green salad composition with cranberries.
