Chef’s Handyman tip for the recipe blog: Vitamin power – mango orange sallow thorn drink!

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Why not start with power into the day! Chef’s Handyman tip for the recipe blog: Vitamin Power!

HAPPY NEW YEAR!

Many resolutions have been taken for the New Year. Now it’s time to stick to them. Healthy food, more sports, let start with some vitamins in the morning or during the day. The next posts do contain recipes for delicious power drinks. To start in the morning with one of these drinks a rainy day will turn into a sunny one. Let’s have a drink!

Chef’s Handyman recipe for 4 persons: Mango orange sallow thorn drink!

Chef's Handyman Recipe BlogTo make drink: Peel mangos. Remove core. Cut mangos in pieces. Fill 1 cup of orange juice and 1 cup of carrot juice in a measuring jug. Add mango pieces, ginger, 4 tbsp. of sallow thorn jam and plain yoghurt. Mix all ingredients with a hand blender.

Shopping list for 4 persons:

Fruits: 2 mangos
Juices: 1 cup orange juice, 1 cup carrot juice
Spices: 0.5 Oz. fresh ginger root
Jam: 4 tbsp. Sallow thorn jam
Dairy Products: 8 Oz. yoghurt

Chef's Handyman Recipe BlogThis cooking recipe will be published in the Chef’s Handyman app for iPhone/iPad. The cooking recipe can be downloaded in the e-cookbook ‘Business Menu’. Push the update button in the category screen within the mentioned e-cookbook. When the app or e-cookbook will be downloaded the first time, this cooking recipe will be already included. The Chef’s Handyman app can be found in the iTunes Store.

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