Smoothie Archives - Chef's Handyman

Smoothies, bring the sun into the house

25. February 2018

Spring is on its way and so are the strawberries. I love these red berries. Is there anything more delicious than red berries? It is said that the red color flatters the soul. Even though the thermometer is showing numbers…

Aperitif, Recipes

To be as fit as a fiddle – Vitamins for a good start into the day

30. March 2015

Smoothies are everybody’s darling. There are so many different combinations available. Each drink will be an individual item. Smoothies with berries, fruits, vegetables or herbs, mixed with milk, yoghurt or soy milk, there will be a combination for each taste….

Aperitif, Recipes

Spoil with Strawberries, Berries for Breakfast

6. February 2015

Strawberries during winter season – what about the balance of energy? Should I have a bad conscience by eating berries in winter? Well, yes I should. Actually I love berries. Whenever I can I would eat seasonal fruits and vegetables….